Joe Tong interviews former WWE start Chris Mordetzky (aka Chris Masters) about wrestling and training.

Joe Tong interviews MMA Fighter Daniel Puder about his training methods.

Learn more about Puder's upcoming fight at www.fight5.com 

 Peter Mikhail interviews Joe Tong about his recent surgery and recovery.

Joe Tong introduces the new Instructional Fitness Co-Spokesperson Sherlyn Roy. 

Peter Mikhail interviews former Team Captain "Titan" from American Gladiators and 4 Time Natural Mr. Universe Michael O'Hearn on the set of his new film "Barry Minkow".  

 Mike "Titan" O'Hearn interviews The Incredible Hulk and bodybuilding legend Lou Ferrigno.

 Instructional Fitness Spokesman Joe Tong interviews IFBB pro Will Harris.

Mike "Titan" O'Hearn interviews strongman competitor Dan Harrison at the 2010 LA Fitness Expo.

Fitness Model Whitney Reid interviews Supplement shop owner and Strong Man Competitor Vince Gazzara from Vince's Muscle Shop. 

Instructional Fitness Spokesperson Sherlyn Roy interviews Beth "Venom" Horn from American Gladiators at the 2010 Arnold Classic Fitness Expo.